Recipes
DIRECTIONS
Whisk together the vinegar, lime juice, fish sauce, honey, chili sauce and garlic clove in a small bowl and set aside. Toast the coconut in a small skillet over medium heat until golden, about 3-4 minutes. Transfer to a small bowl and set aside.
Bring a large pot of water to a boil, add the soba noodles and cook until al dente, about 4 to 5 minutes. Drain and rinse with cold water until cool. Drain very well and transfer to a large bowl. Add the grapes, mango, cabbage, carrot, cilantro, basil and mint to the noodles; add the dressing and toss. Divide among 4 bowls or plates and sprinkle with the coconut and peanuts. Serve.
Ingredients
1/4 cup rice vinegar
2 tablespoons lime juice
1 1/2 tablespoons fish sauce
1 tablespoon honey
1 teaspoon Asian chili sauce
1 garlic clove, minced
1/4 cup dried unsweetened coconut
8 ounces dried buckwheat soba noodles
2 cups halved red California grapes
1/2 large mango, peeled and julienned (1 cup)
2 cups shredded green cabbage
1 large carrot, shredded
1/4 cup chopped cilantro
1/4 cup chopped basil
1/4 cup chopped mint
1/4 cup chopped roasted and salted peanuts
DIRECTIONS
Whisk together the vinegar, lime juice, fish sauce, honey, chili sauce and garlic clove in a small bowl and set aside. Toast the coconut in a small skillet over medium heat until golden, about 3-4 minutes. Transfer to a small bowl and set aside.
Bring a large pot of water to a boil, add the soba noodles and cook until al dente, about 4 to 5 minutes. Drain and rinse with cold water until cool. Drain very well and transfer to a large bowl. Add the grapes, mango, cabbage, carrot, cilantro, basil and mint to the noodles; add the dressing and toss. Divide among 4 bowls or plates and sprinkle with the coconut and peanuts. Serve.
Notes
This recipe may support a healthy immune system.
This is a Dairy-free recipe
Servings
Makes 4 servings
Nutritional Information
per serving: Calories 400; Protein 13 g; Carbohydrate 75 g; Fat 9 g (20% Calories from Fat); Saturated Fat 4 g (9% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 1040 mg; Fiber 5 g.
