Recipes
DIRECTIONS
Spread the mashed avocado onto the toast. Top with radish and grape halves. Drizzle with honey and olive oil. Season with red pepper flakes, salt and pepper.
Ingredients
1 slice multi-grain sourdough bread, toasted
1/4 avocado, mashed
1 radish, thinly sliced
4 red California grapes, halved
1 teaspoon honey
1/2 teaspoon extra virgin olive oil
Pinch red pepper flakes
Salt and pepper to taste
DIRECTIONS
Spread the mashed avocado onto the toast. Top with radish and grape halves. Drizzle with honey and olive oil. Season with red pepper flakes, salt and pepper.
Notes
This is a Clean-eating recipe
This is a Vegetarian recipe
This is a Dairy-free recipe
This is a Healthy-fats recipe
Servings
1 serving
Nutritional Information
Nutritional information per serving: Calories 210; Protein 4 g; Carbohydrate 39 g; Fat 9 g (39% Calories from Fat); Saturated Fat 1 g (4% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 160 mg; Fiber 5 g.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 89 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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