ALL ABOUT
grapes
Explore the year-long growing cycle of California grapes – from dormancy and pruning beginning in December to availability in stores in May through January.
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Grown By Families
For Families
Featured Table Grape recipes
Frozen Grapes
Grapes are a low-glycemic fruit and can easily fit into a balanced diabetic diet plan. Try frozen California grapes – they taste like a mini sorbet but with no added sugar!
Grape and Green Tea Antioxidant Smoothie
For a sodium-controlled diet, sip grapes! Blend California grapes with green tea to make a quick and easy breakfast smoothie.
Pistachio-Crusted Halibut with Grape Salsa
This Pistachio-Crusted Halibut with Grape Salsa entrée is a good source of important nutrients including calcium, copper, iron, manganese, and riboflavin.
Grape and Salmon Power Salad
This Grape and Salmon Power Salad combines the polyphenol promise of grapes with heart-healthy, omega-3 rich salmon, and walnuts, plus kale in a whole grain base.
Quinoa and Grape Curry Salad
Grapes are naturally gluten-free, so they easily fit into a gluten-free diet. California grapes add juiciness, brilliant color, and a touch of sweetness to this Quinoa and Grape Curry Salad.
GRAPES & HEALTH • • • • • • •
Emerging research suggests that grapes may help maintain health in a variety of ways.
• • • • • • • NEW DOWNLOADABLE COOKBOOKS • • • • • • •
A collection of cookbooks featuring grapes from California.
ALL ABOUT
COMMUNITY
service
Since the commission was created in 1967, California grape growers have shown support to the communities where they live and work through community outreach.
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ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With more than 85 grape varieties grown, California grapes come in three colors—green, red and black—and are in season from May through January.