ALL ABOUT
grapes
Explore the year-long growing cycle of California grapes – from dormancy and pruning beginning in December to availability in stores in May through January.
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Featured Table Grape recipes
Heart Smart Grape and PB Smoothie
Love your heart with this California Grape and Peanut Butter Smoothie! Made with wholesome ingredients like Grapes from California, banana, peanut butter, and flax seed, this delicious smoothie is jam-packed with a whole bunch of heart-healthy goodness.
Chicken Sheet Pan Dinner with Grapes, Carrots, and Parsnips
Who doesn’t love a one-pan meal? In this easy dinner recipe, Grapes from California pair well with the warm spices of the chicken and veggies, providing subtle sweetness and juicy texture. This dish also boasts a combo of healthy ingredients that may support immune health including grapes, chicken, parsnips, carrots, and turmeric, which come together to create a meal packed with bold flavor and healthy goodness.
Quinoa with Grapes and Roasted Carrots
This delicious salad featuring Grapes from California has it all…great flavor, satisfying texture, and wholesome ingredients that may help support immune health. Fresh grapes (polyphenols), warm-spiced, roasted carrots (vitamin A), and walnuts (vitamin E) combine with whole grain quinoa and leafy green arugula for a satisfying meal you can feel good about.
Crunchy Salad Pizza on Cauliflower Crust
Want a new homemade pizza recipe that’s good for you? Try this tasty cauliflower crust pizza that satisfies the palate while also delivering an array of wholesome ingredients that may also support immune health…including Grapes from California which contain polyphenols, chickpeas which contain zinc, and bell peppers which contain vitamin C.
Roasted Salmon and Grapes with Pistachios over Fresh Greens
Need a new healthy dinner recipe that’s both tasty and nutritious? Give this heart-smart baked salmon recipe featuring Grapes from California a try! Grapes are a natural source of antioxidants and other polyphenols; salmon and pistachios deliver healthy fats and protein; and spinach provides carotenoids.
• • • • • • • CALIFORNIA GRAPE VIDEOS
Get cozy on the couch with a blanket, your favorite movie, and Grapes from California! This season calls for good old-fashioned movie nights, including movie snacks! Bundle up and go with fresh California grapes for a healthy movie night snack that everyone will enjoy.
• • • • • • • GRAPES ARE HEALTHY • • • • • • •
Heart-healthy grapes may support immune health in multiple ways. Natural grape compounds, including antioxidants and other polyphenols, help protect the health and function of cells, which is the foundation for good health.
A LITTLE BIT OF
California
IN EVERY GRAPE
Explore the extraordinary California table grape terroir
Learn MoreALL ABOUT
COMMUNITY
service
Giving back is the focus of the community outreach program funded by California table grape growers. Current efforts revolve around extending the benefits education provides by funding classroom grants for teachers and scholarships for graduating seniors.
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ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 81 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
Explore California