DIRECTIONS

Place a sheet of wax paper on a baking sheet. Dip each grape in nut butter to coat half of it and then dip in either the coconut, dark chocolate, or chopped almonds. Transfer to the sheet, then chill until ready to serve.

Ingredients

12 California grapes, chilled
About 1/3 cup natural peanut or almond butter
1/4 cup shredded coconut
1/4 cup chopped dark chocolate
1/4 cup chopped almonds

DIRECTIONS

Place a sheet of wax paper on a baking sheet. Dip each grape in nut butter to coat half of it and then dip in either the coconut, dark chocolate, or chopped almonds. Transfer to the sheet, then chill until ready to serve.

Notes

The Almond bites recipe supports heart health.

Servings

Makes 12 pieces

Nutritional Information

Nutritional analysis per serving (coconut): 70 Calories; Protein 2 g; Carbohydrate 3 g; Fat 5 g (64% Calories from Fat); Saturated Fat 2 g (26% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 25 mg; Fiber 1 g.

Nutritional analysis per serving (chocolate): 80 Calories; Protein 2 g; Carbohydrate 6 g; Fat 5 g (56% Calories from Fat); Saturated Fat 1.5 g (17% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 25 mg; Fiber 1 g.

Nutritional analysis per serving (almonds): 70 Calories; Protein 2 g; Carbohydrate 3 g; Fat 5 g (64% Calories from Fat); Saturated Fat 0.5 g (6% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 25 mg; Fiber 1 g.