DIRECTIONS

In a small blender combine grapes, banana, acai, yogurt, and almond extract; process until smooth. Pour into a bowl, and top with sliced grapes, almonds, pepitas, and chia seeds.

Ingredients

1/2 cup California grapes, fresh or frozen
1/2 banana
1 (3.5 ounce) frozen acai fruit pack
1/2 cup plain nonfat Greek yogurt
1/4 teaspoon almond extract

Topping

1/4 cup sliced California Grapes
1 tablespoon sliced, toasted almonds
1 tablespoon pepitas
1 teaspoon chia seeds

DIRECTIONS

In a small blender combine grapes, banana, acai, yogurt, and almond extract; process until smooth. Pour into a bowl, and top with sliced grapes, almonds, pepitas, and chia seeds.

Notes

Bright, juicy, and bursting with antioxidants, this California Grape and Acai Smoothie Bowl is a bunch of pure goodness – perfect for breakfast, lunch, or a snack when you are craving something fresh! Blended with rich bananas, tangy Greek yogurt, and a hint of almond, the whole thing comes alive with fresh California grapes and crunchy almonds and pepitas on top. Every spoonful is a delicious blend of fruity flavors!

This recipe may help support Heart, Brain, Colon, and Immune health.

This is a Vegan, Vegetarian, Gluten-free, Dairy-free, Low sodium, Healthy fats recipe.

Servings

Makes 1 serving

Nutritional Information

Nutritional analysis per serving: Calories 420; Protein 19 g; Carbohydrate 63 g; Fat 12g (26% Calories from Fat); Saturated Fat 2.5 g (5% Calories from Saturated Fat); Cholesterol 5 mg; Sodium 45 mg; Fiber 8 g.