Boost Brain, Heart & Gut Health with This Fruit
Over sixty peer-reviewed studies have already investigated the link between grape consumption and improved health outcomes. the benefits are far-reaching, extending to multiple systems within the body.
Grapes in the News
This Common Fruit Has Over 1,600 Compounds That Boost Brain, Heart, and Gut Health
As noted in the article, the term “superfood” is a common word without an official definition or established criteria. Mainstream superfoods are typically part of the Mediterranean Diet and generally rich in natural plant compounds that are beneficial to a person’s health. Pezzuto addresses the broader topic of superfoods in detail, then makes the scientific case for grapes, noting that fresh grapes are underplayed in this arena and often not included with mention of other similar foods, such as berries.
Elevate Summer Hosting with Refreshing Grape Recipes!
Make fresh, delicious Grapes from California the star of your summer show to elevate celebrations and get-togethers ranging from your nearest and dearest to entire crowds. Grapes are perfect for incorporating into warm-weather recipes as a flavorful addition to main courses, sides and desserts. Or you can simply serve them as an easy, compatible snack that complements an array of your favorite summer dishes.
Grapes: Are These Superfoods Worth the Buzz?
Okay, let’s be real. For years, we’ve been chasing the “superfood” trend – gorging on blueberries that cost more than a small mortgage payment, obsessing over kale smoothies, and generally treating our plates like a nutritional laboratory. But a recent study in the Journal of Agriculture and Food Chemistry is dropping a truth bomb: we’ve been completely overlooking the grape. Seriously, the grape. And it’s about time we gave this unassuming little fruit the respect it deserves.
Grape Expectations: Research Says That Eating Grapes Could Help to Protect Against Some Cancers
Grapes are a source of more than 1,600 different biological compounds, including antioxidants and polyphenols like flavonoids, anthocyanidins, catechins, phenolic acids and resveratrol. Backed by more than 60 peer-reviewed studies on grapes and their health benefits, the paper argues that eating grapes can potentially promote good cardiovascular health by, among other things, helping to relax blood vessels and support circulation.
This Everyday Fruit Is A Hydration Hero—And May Even Protect Against Cancer
When you think of a “superfood,” you’re probably imagining something exotic and hard-to-find-at-the-grocery-store, like acai or goji berries. But new research has uncovered a humble superfood that might already have a permanent spot in your fridge
The Latest Superfood Loaded with Antioxidants in Your Fridge?
According to the research, grapes contain more than 1,600 biological compounds, including a variety of antioxidants and polyphenols involved in many health benefits. The document references over 60 studies discussing the positive effects of grapes on cardiovascular health, pointing out that they can help relax your blood vessels and support circulation.
Elevate Summer Hosting with Refreshing Grape Recipes
Make fresh, delicious Grapes from California the star of your summer show to elevate celebrations and get-togethers ranging from your nearest and dearest to entire crowds. Grapes are perfect for incorporating into warm-weather recipes as a flavorful addition to main courses, sides and desserts. Or you can simply serve them as an easy, compatible snack that complements an array of your favorite summer dishes.
Protect Skin from the Sun: 3 Simple Tips for Summer Skin Care
Keeping your skin healthy and glowing starts from the inside out by eating and drinking healthy foods and beverages that nourish your body’s largest organ and promote healthy skin cells. Additionally, studies show certain foods, such as fresh, juicy grapes, may help protect healthy skin even when exposed to UV light, which is known to damage skin cells.
New Study Reveals This Popular Fruit Is Actually a “Superfood”
A new peer-reviewed article argues that grapes deserve a place among today’s top superfoods.
Study Reveals Fresh Grapes as a Nutrient-Packed Superfood
In recent years, the concept of “superfoods” has swept through the world of nutrition and health science, captivating both researchers and the public alike. However, the term itself remains loosely defined, often used more as a marketing phrase than a rigorous scientific classification. Amid this ambiguity, a new perspective article published in the prestigious Journal of Agricultural and Food Chemistry delves into the merits of fresh grapes as a genuine superfood, advocating for their recognition within this esteemed category. Authored by Dr. John M. Pezzuto, a renowned expert in resveratrol research and cancer biology, the commentary brings to light a wealth of scientific evidence supporting the broad health benefits of grapes, derived from their complex phytochemical composition.
Research Suggests Fresh Grapes Are a Superfood
A new article appearing in the current issue of the peer-reviewed Journal of Agriculture and Food Chemistry explores the concept of “superfoods” and makes a case that fresh grapes have earned what should be a prominent position in the superfood family. The author, leading resveratrol and cancer researcher John M. Pezzuto, Ph.D., D.Sc., Dean of the College of Pharmacy and Health Sciences at Western New England University, brings forth an array of evidence to support his perspective on this issue.
Why Grapes are the Superfood Powerhouse Your Diet Needs Now
Fresh grapes are often left off popular superfood lists, despite offering a powerful mix of health benefits. While fruits like blueberries and strawberries are usually celebrated for their antioxidant strength, grapes remain oddly underrepresented. That may soon change.
Un prestigioso Oncólogo Habla Alto y Claro: "Este Superalimento Olvidado Previene el Cáncer en la Dieta Mediterránea"
Los ‘superalimentos‘ existen, y un ingrediente olvidado de la dieta Mediterránea merece entrar en la clasificación. Esto es lo que sostiene John M. Pezzuto, decano del College of Pharmacy and Health Sciences en Western New England University y especializado en la investigación de antioxidantes como el resveratrol y el cáncer, en un nuevo artículo de la revista revisada Journal of Agriculture and Food Chemistry. El alimento no es otro que las uvas frescas.
These Are the Months You're Waiting for if You're a Fan of California Grapes
As the largest producer of commercial crops in America, and the fifth-largest in the world, California is unquestionably an agricultural powerhouse. As the saying goes: California feeds the nation. The largest percentage of that bounty comes from berries, tree nuts, and fruits — including the world-renowned vineyards supplying grapes to vast numbers of wineries to make countless bottles of delicious wine. However, there’s a slightly less-lauded group of vineyards producing grapes that never end up in wine barrels, yet they’re consumed in the millions.
Easy Recipes to Enjoy at Warm-weather Celebrations
Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your entertaining all summer long. When that one ingredient also serves as a healthy, refreshing snack on its own, it’s a win-win.
Mejore Sus Reuniones De Verano Con Refrescantes Recetas Con Uvas
Para disfrutar del entretenimiento al aire libre este verano, se requiere la decoración de temporada, varios lugares para sentarse, los juegos en el jardín y mucho más. Pero el elemento favorito de casi todos, y la atracción principal, es la comida.
Protect Skin from the Sun: 3 Simple Tips For Summer Skin Care
Taking good care of your skin all year long is essential, but even more so in the summer when the power of the sun is at its strongest. Healthy skin doesn’t require fancy moisturizers or expensive skin care products. You just need to adopt a few healthy habits.
Proteja Su Piel Del Sol: 3 Consejos Sencillos Para El Cuidado De La Piel En Verano
Cuidar bien la piel durante todo el año es esencial, pero aún más en el verano cuando la potencia del sol está en su punto máximo. Tener una piel sana no necesita cremas hidratantes sofisticadas ni productos costosos para su cuidado. Solo se necesita adoptar algunos hábitos saludables.
Protect Your Skin With Healthy Hydration, Habits
Healthy skin doesn’t require fancy moisturizers or expensive skin care products. You just need to adopt a few healthy habits. For example, keeping your skin healthy and glowing starts from the inside out by eating and drinking healthy foods and beverages that nourish your body’s largest organ and promote healthy skin cells. Additionally, studies show certain foods, such as fresh, juicy grapes, may help protect healthy skin even when exposed to UV light, which is known to damage skin cells.
Elevate Summer Hosting with Refreshing Grape Recipes
Make fresh, delicious Grapes from California the star of your summer show to elevate celebrations and get-togethers ranging from your nearest and dearest to entire crowds. Grapes are perfect for incorporating into warm-weather recipes as a flavorful addition to main courses, sides and desserts. Or you can simply serve them as an easy, compatible snack that complements an array of your favorite summer dishes.
'Remarkable' Snack Flushes Out Fats and Sugars and 'Adds Years to Life'
Snacking on grapes could add five to your life, according to research. The ‘superfood’ flushes out refined fats and sugars in processed foods and regular consumption combats the effects of a junk food diet.
Eating This Fruit Can Improve Muscle Health ‘at the Genetic Level’: Researchers
Researchers from Rutgers and other universities may have found a simple and tasty approach to maintaining muscle along with exercise and high-protein diets — grapes.
Elevated Holiday Entertaining
For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread. By adding a little creative flair to the menu, and a signature ingredient like grapes, you can elevate any dish – from snacks and main courses to sides, desserts and even cocktails.
Add Fresh Grapes to Holiday Festivities
As holiday guests arrive full of cheer in anticipation of a mouthwatering meal, you can start the celebration with a light yet flavorful salad that looks as delicious as it tastes. Start with a signature ingredient like grapes, which can elevate festive dishes from appetizers and cocktails to sides, main courses and desserts.
Add Lemony Grapes and Greens Salad to Holiday Table
This Lemony Grapes and Greens Salad offers an easy, impressive dish featuring Grapes from California with their crisp, juicy burst of flavor to complement a homemade lemon vinaigrette adorning mixed greens, slivered onions, diced avocado and pistachios. Available into January, fresh California grapes are a perfect solution for the holiday season.
Entretenimiento Festivo de Alto Nivel
Para muchos, el sello distintivo de la temporada navideña es el tiempo que se pasa con los seres queridos, y no hay mejor lugar para disfrutar de estos momentos especiales que reunidos alrededor de una hermosa mesa con comida de temporada. Al agregar un poco de estilo creativo al menú y un ingrediente exclusivo como las uvas, puede mejorar cualquier plato, desde bocadillos y platos principales hasta guarniciones, postres e incluso cócteles.
Add Fresh Grape Flavor to Holiday Festivities
As holiday guests arrive full of cheer in anticipation of a mouthwatering meal, you can start the celebration with a light yet flavorful salad that looks as delicious as it tastes. Start with a signature ingredient like grapes, which can elevate festive dishes from appetizers and cocktails to sides, main courses and desserts.
Elevated Holiday Entertaining: Fresh Sips and Apps to Celebrate the Season
For many, the hallmark of the holiday season is time with cherished loved ones, and there are few better places to spend those special moments together than gathered around a beautiful seasonal spread. By adding a little creative flair to the menu, and a signature ingredient like grapes, you can elevate any dish – from snacks and main courses to sides, desserts and even cocktails.
Celebrate Success at School with a Frozen Grape Treat
On those busy school days when class, homework and activities wear your family down, it’s hard to beat a cool, creamy snack. Give loved ones a bite of refreshing flavor with a sweet but good-for-you treat.
5 Hábitos para Ayudar a Mantener la Salud Inmunológica
La temporada de resfriados y gripe ya está aquí. La mejor manera de combatir la temporada de resfriados y gripe es evitar contraer cualquier enfermedad. Si bien es imposible mantenerse completamente a salvo de los gérmenes, los resfriados y la tos, existen algunos hábitos saludables que puede incorporar para protegerse este año.
5 Habits to Help Maintain Immune Health
Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While it’s impossible to stay entirely safe from germs, sniffles and coughs, there are a few healthy habits you can incorporate for extra protection this year.
Top Off Success with Grape Dessert
On those busy school days when class, homework and activities wear your family down, it’s hard to beat a cool, creamy snack. Give loved ones a bite of refreshing flavor with a sweet but good-for-you treat.
3 Pasos Esenciales para Amar su Corazón
Tomar medidas para mejorar su salud general puede ayudarle a vivir una vida más larga y saludable. La salud del corazón es un componente clave del bienestar general, que es especialmente crítico ya que la enfermedad cardíaca ha sido la principal causa de muerte entre los estadounidenses desde 1950, según los Centros para el Control y la Prevención de Enfermedades. Adoptar hábitos como hacer ejercicio regularmente, llevar una dieta saludable para el corazón con muchas verduras y frutas como las uvas y dormir la cantidad adecuada puede ponerle en el camino correcto.
3 Essential Steps to Love Your Heart
Taking steps to improve your overall health can help you live a longer, healthier life. One key component of overall well-being – heart health – is especially critical as heart disease has been the leading cause of death among Americans since 1950, according to the Centers for Disease Control and Prevention. Adopting habits like exercising regularly, eating a heart-healthy diet with lots of vegetables and fruits like grapes and getting the proper amount of sleep can set you on the right path.
3 Smart Ways to Support Brain Health
You can establish a strong foundation for brain health by consuming healthy, whole foods such as whole grains, fish, legumes and healthy fats, plus an abundance of fruits and vegetables, including grapes and leafy greens.
Easy Grape-based Recipes to Enjoy at Warm-weather Celebrations
Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your entertaining all summer long. When that one ingredient also serves as a healthy, refreshing snack on its own, it’s a win-win.
Grapes Galore
Can You Eat Grape Seeds?
Should You Be Eating More Grapes? They Have a Whole Host of Health Benefits.
It’s a lot easier to eat well when the healthy foods are also the tasty ones. Grapes have this advantage, coming in as the third most popular fruit for Americans. And while they may not be the healthiest fruit of them all, they are pretty good for you, and as such they are very popular.
What Happens to Your Body When You Eat Grapes Every Day
In a day and age in which continuous glucose monitors (CGMs) are widely available for those with diabetes and without alike to wear and watch, social media is being swept up in a wave of rumors about what foods spike blood sugar levels. Grapes have recently fallen under the microscope, with some “health coaches” claiming that those who have prediabetes or diabetes or want to lose weight should limit or avoid grapes in lieu of other fruits. We already tapped dietitians to clear up that myth—yes, you can eat grapes if you have diabetes (and you should, if you like them!).
Everyday Ways to Nurture Your Skin This Summer
Good skin care doesn’t have to mean intensive routines or expensive moisturizers – it can be as easy as adopting everyday habits that nurture your skin from the inside out. Keeping your skin healthy and glowing begins with protecting it from harmful ultraviolet (UV) rays and eating and drinking healthy foods and beverages.
Maneras Cotidianas de Nutrir su Piel Este Verano
Un buen cuidado de la piel no tiene por qué significar rutinas intensivas o cremas humectantes costosas; puede ser tan fácil como adoptar hábitos cotidianos que nutran la piel desde el interior. Mantener su piel sana y brillante comienza con protegerla de los dañinos rayos ultravioleta (UV) y comer y beber alimentos y bebidas saludables.
Grape And Yogurt Clusters Easy To Make
Delicious, healthy and versatile, Grapes from California can be that special ingredient and pleasing snack. In recipes, grapes deliver sweet-tart flavor and crisp, juicy texture to appetizers, main courses, drinks, desserts and beyond. This tasty frozen treat recipe shows the myriad ways this bite-sized fruit can bring out the best in warm-weather fare.
Reuniones de Verano con Uvas
Las celebraciones abundan durante el verano, y si planea recibir a sus seres más cercanos y queridos en eventos grandes y pequeños, necesitará un ingrediente sabroso y práctico para realzar su reuniones durante todo el verano. Y si ese ingrediente también sirve como un refrigerio saludable y refrescante por sí solo, todos salen ganando.
Why You Don't Have To Worry About The White Stuff On Grapes
We have one small issue we’d like to address — that funny white stuff on the skin. You know, the stuff that looks a lot like dirt, dust, or worse, mold. It turns out it’s actually called bloom — and it’s perfectly natural.
Grape Summer Gatherings: Easy Recipes to Enjoy at Warm-weather Celebrations
Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your entertaining all summer long. When that one ingredient also serves as a healthy, refreshing snack on its own, it’s a win-win.
Grapes and the Active Lifestyle
Healthy Cells Magazine shares information about refreshing and reviving energy with Grapes from California.
Grapes Can Bring Good Health in the New Year – and Some Luck, Too
Eating grapes on New Year’s Eve is supposed to make wishes come true, but if the goal is for better health, people munching on the small, round fruit on Dec. 31 would be wise to eat them every day.
Add Grapes to Your Holiday Gatherings
Add a special touch this holiday season with simple yet stunning small plates that add beauty and flavor to gatherings with friends and family. Available into January, California grapes offer a way to make the season special as an ingredient in your favorite recipes or as decoration for a festive centerpiece. Pops of red, green and black provide a seasonal touch and they’re perfect as an easy, fresh, healthy snack.
Uvas São 'Protetor Solar Comestível' de Acordo Com um Novo Estudo
Um estudo diz que os doces da natureza podem ser um suplemento valioso para o protetor solar.
Support Your Immune System in 5 Simple Ways
Eating a healthy diet is essential for optimizing your immune system. Many experts recommend consuming whole foods and plant foods like fruits, vegetables, nuts, seeds and legumes as well as whole grains. These foods contain beneficial plant compounds linked to health benefits in humans. Consider one prime example, fresh grapes, and how they may support immune health.
Can You Eat Grapes If You Have Diabetes? Here’s What Dietitians Say
If you have diabetes, you have probably received unsolicited advice about what you should and should not eat. Family, friends and even health professionals may have told you that grapes, aka “nature’s candy,” are off-limits due to their ability to raise blood sugar. But the reality is that fruit—including grapes—can (and should) be part of a healthy diabetes-friendly eating plan.
Give Your Thanksgiving Menu a Healthy Twist
Registered Dietitian Mia Syn shares some simple ways to make your Thanksgiving meal tastier and healthier.
It’s Not Just Carrots - Eating Grapes Improves Eye Health As Well
Move over carrots, grapes may also benefit your eyes as well, according to new research. Researchers, supported by the California Table Grape Commission, say eating just a few handfuls of grapes daily for four months appears to enhance significant indicators of eye health. The reason? Eye degeneration is attributed to oxidative stress, and grapes are rich in antioxidants.
Support Your Immune System in 5 Simple Ways
Catching a cold or getting the flu can happen any time of year, but the height of cold and flu season requires extra precaution. Flu activity often increases in the fall and peaks between December and January, according to the Centers for Disease Control and Prevention.
Roasted Grapes Are the Toast Topping You Didn’t Know You Needed
Toasted sourdough is topped with creamy and tart labneh, roasted red grapes, toasted walnuts, and a drizzle of hot honey in this recipe adapted from author Adeena Sussman’s cookbook Shabbat: Recipes and Rituals From My Table to Yours. A quick roast in the oven enhances the grapes’ color and sweetness.
Three Steps Toward a Healthier Heart
From exercising and getting proper sleep to healthy eating – including heart-friendly snacks like grapes – consider these simple steps.
Study: Eating Grapes May Benefit Eye Health
A team of researchers recently conducted a randomly assigned, controlled human study that found eating grapes for 16 weeks improved key markers of eye health in older adults.
Three Steps Toward a Healthier Heart
As an easy, convenient, heart-healthy food, grapes are a perfect ingredient for a heart-friendly eating plan that includes recipes like Grape, Broccoli and Avocado Salad with Toasty Oat Topping. Savory broccoli slaw pairs with the delicate sweetness of crisp, juicy Grapes from California while the toasted oat topping provides a crunchy finish.
Support Your Immune System
Eating a healthy diet is essential for optimizing your immune system. Many experts recommend consuming whole foods and plant foods like fruits, vegetables, nuts, seeds and legumes as well as whole grains. These foods contain beneficial plant compounds linked to health benefits in humans. Consider one prime example, fresh grapes, and how they may support immune health.
It’s Not Just Carrots — Eating Grapes Improves Eye Health as Well
Move over carrots, grapes may also benefit your eyes as well, according to new research. Researchers, supported by the California Table Grape Commission, say eating just a few handfuls of grapes daily for four months appears to enhance significant indicators of eye health. The reason? Eye degeneration is attributed to oxidative stress, and grapes are rich in antioxidants.
Study: Eating Grapes May Benefit Eye Health
A team of researchers recently conducted a randomly assigned, controlled human study that found eating grapes for 16 weeks improved key markers of eye health in older adults.
Research Finds Vision Benefit to Eating Grapes Daily
The scientific journal Food & Function recently published results from a randomized, controlled human study that found eating the equivalent of a cup and a half of grapes every day for four months improved signs of eye health in older people.
Grapes May Reduce Oxidative Stress and Improve Vision in Older Adults
Carrots aren’t the only food that’s good for eye health. A recent study found that a daily serving of grapes improved age-related vision problems in older adults. The study is the first randomized, controlled human study of the potential benefits of grapes for human eyesight in the aging population. According to the study’s authors, grape consumption reduces oxidative stress and benefits certain age-related biomarkers linked to macular degeneration.
Grapes Improve Eye Health in Older Adults, Study Finds
A recent study has revealed that consuming grapes regularly can have a positive impact on eye health in older adults. The study, the first of its kind, looked at the effects of grape consumption on macular pigment accumulation and other biomarkers of eye health. The results support previous research that showed grapes can protect retinal structure and function.
5 formas sencillas para reforzar el sistema inmunológico
Se puede contraer un resfriado o una gripe en cualquier época del año, pero en plena temporada de resfriados y gripe se requiere precauciones adicionales. La gripe suele aumentar en el otoño y alcanza su punto máximo entre diciembre y enero, según los Centros para el Control y la Prevención de Enfermedades.
Support Your Immune System in 5 Simple Ways
Catching a cold or getting the flu can happen any time of year, but the height of cold and flu season requires extra precaution. Flu activity often increases in the fall and peaks between December and January, according to the Centers for Disease Control and Prevention.
Almond Butter & Roasted Grape Toast
A slice of almond butter toast gets topped with roasted grapes for a sweet, nutty bite. This three-ingredient twist on a classic PB & J makes for a quick and tasty breakfast or snack.
3 Steps Toward a Healthier Heart
All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among Americans but it doesn’t need to be – lifestyle choices play a key role in heart health and it’s never too soon to adopt healthful habits. From exercising and getting proper sleep to healthy eating – including heart-friendly snacks like grapes – consider these simple steps.
Tips For Starting Healthy Habits This Fall
Fall is the perfect time to get into a healthy routine. Registered dietitian Mia Syn shares some tips and tricks for starting some new, healthy habits.
Give Your Brain a Boost
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life. The brain is the command center of the human body and as such, influences every aspect of life. Maintaining brain health requires providing it with nourishment, rest, and healthy stimulation.
3 Pasos Hacia un Corazón Más Sano
Cuidar el corazón es fundamental para la salud en general, aunque todos los aspectos de la salud son importantes. Las enfermedades cardíacas son la principal causa de muerte entre los estadounidenses, pero no tiene por qué serlo: las elecciones de estilo de vida desempeñan un papel importante para la salud del corazón y nunca es demasiado pronto para adoptar hábitos saludables.
3 Steps Toward a Healthier Heart
All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among Americans but it doesn’t need to be – lifestyle choices play a key role in heart health and it’s never too soon to adopt healthful habits. From exercising and getting proper sleep to healthy eating – including heart-friendly snacks like grapes – consider these simple steps.
Give Your Brain a Boost
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life. The brain is the command center of the human body and as such, influences every aspect of life. Maintaining brain health requires providing it with nourishment, rest and healthy stimulation.
Flavorful Grape Recipes
Turn to a versatile signature ingredient like Grapes from California, which can be used in dishes of all kinds from refreshing salads and entrees to flavorful condiments and sweet desserts. Grapes are crisp, juicy and sweet, making them a fantastic addition of flavor and texture for a wide range of recipes. Whether fresh, sautéed, roasted, grilled or even pickled, grapes make it easy to take meals to the next level.
Give Your Brain a Boost – 5 Ways To Promote Brain Health
Consuming healthy, whole foods, including vegetables and fruits, such as grapes, can help establish a strong foundation for brain health. For example, grapes may help protect against metabolic decline in the brain associated with natural aging; in a human study of elderly subjects with mild cognitive decline, UCLA researchers found consuming 2 1/4 cups of grapes every day preserved healthy metabolic activity in regions of the brain associated with early-stage Alzheimer’s disease, where metabolic decline takes hold.
California Grape Trail Mix
Back-to-school snacks should feature a rainbow of colors. Try this quick recipe which delivers some fiber and features vitamin K-rich California grapes.
El Cerebro es el Centro de Mando del Cuerpo Humano y Como Tal
Cuando se trata de mantenerse saludable, se le da prioridad al estado físico. Sin embargo, es importante saber que nutrir y mantener la salud del cerebro también es importante para llevar una vida plena.
Three Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall health. While products like sunscreen and moisturizer can help skin thrive, healthy skin starts from within where food and beverage choices can play a key role.
Give Your Brain a Boost: 5 Ways to Promote Brain Health
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life.
Give Your Brain a Boost
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life.
3 Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall health. While products like sunscreen and moisturizer can help skin thrive, healthy skin starts from within where food and beverage choices can play a key role.
Grapes Make the Plate
Chefs know they can count on grapes to add refreshment to a cheese plate, color to a fruit plate or a wholesome crunch to a salad. But if you think of grapes only as a garnish, you’re missing a lot of the fruit’s culinary potential. In the hands of professional culinarians with an innovative bent, fresh grapes can go in directions you may never have imagined. Carbonate a grape? Why not?
Salads Aren't Just About Lettuce Anymore
The salad course can almost be considered a drumroll, an introduction to the main event: the meal. Another way to approach salads is to embrace the bounty of available fresh produce.
Flavorful Recipe Creates Grape Salad
Turn to a versatile signature ingredient like Grapes from California, which can be used in dishes of all kinds from refreshing salads and entrees to flavorful condiments and sweet desserts. Grapes are crisp, juicy and sweet, making them a fantastic addition of flavor and texture for a wide range of recipes. For example, you can start the festivities with this all-in-one Honey-Lime Quinoa and Grape Salad that’s ideal as a light appetizer or a meal all on its own.
Chipotle Grape and Carrot Tacos with Creamy Grape Slaw
RECIPE: Flavorful Grape Recipes to Take Summer Gatherings to the Next Level
Turn to a versatile signature ingredient like Grapes from California, which can be used in dishes of all kinds from refreshing salads and entrees to flavorful condiments and sweet desserts. Grapes are crisp, juicy and sweet, making them a fantastic addition of flavor and texture for a wide range of recipes. Whether fresh, sauteed, roasted, grilled or even pickled, grapes make it easy to take meals to the next level.
'Great British Bake Off's Crystelle Pereira Shares a Crostini Recipe She First Made on the Show
“I made a focaccia during Bread Week on The Great British Bake Off with roasted grapes, feta, honey and walnuts with fresh fennel that went down a treat with the judges. The combination is actually inspired by a cheese board,” says chef, who ultimately included this in her new title, Flavor Kitchen. “I wanted to transport those flavors and ingredients to something more simple, bite-size and perfect for a party.”
3 Wholesome Habits to Defend Your Pores and skin
As the primary line of protection in opposition to the surface world, pores and skin is the physique’s largest organ and takes on an vital function in sustaining general well being. Whereas merchandise like sunscreen and moisturizer may help pores and skin thrive, wholesome pores and skin begins from inside the place meals and beverage decisions can play a key function.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With more than 80 grape varieties grown, California grapes come in three colors—green, red and black—and are in season from May through January.
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