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Recipe >> >> 3 Grape Snack Trios
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3 Grape Snack Trios

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Ingredients

Box 1:
1 cup green California Grapes
1 ounce cubed cheddar cheese
1 ounce (23) dry roasted, unsalted almonds

Box 2:
3/4 cup black California Grapes
4 whole grain crackers
2 tablespoons peanut butter

Box 3:
1 cup red California Grapes
1/4 cup hummus
8 baby carrots

Notes

Box 1:
This is a Gluten-free recipe.
This is a Clean-eating recipe.
This is a Vegetarian recipe.

Box 2:
This is a heart-smart recipe.
This recipe supports a healthy brain.
This is a Vegan recipe.
This is a Clean-eating recipe.
This is a Vegetarian recipe.
This is a Dairy-free recipe.
This is a Healthy-fats recipe.

Box 3:
This is a heart-smart recipe.
This recipe supports a healthy brain.
This recipe supports a healthy colon.
This is a Vegan recipe.
This is a Clean-eating recipe.
This is a Vegetarian recipe.
This is a Paleo recipe.
This is a Dairy-free recipe.

Servings

Each box makes one serving

Nutritional Information

Box 1:
Nutritional analysis per serving: Calories 340; Protein 14 g; Carbohydrate 22 g; Fat 24 g (64% Calories from Fat); Saturated Fat 7 g (19% Calories from Saturated Fat); Cholesterol 30 mg; Sodium 178 mg; Fiber 4 g.

Box 2:
Nutritional analysis per serving: Calories: 313; Protein 9 g; Carbohydrate 32 g; Fat 19 g (55% Calories from Fat); Saturated Fat 4 g (12% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 283 mg; Fiber 4 g.

Box 3:
Nutritional analysis per serving: Calories: 192; Protein 6 g; Carbohydrate 31 g; Fat 6 g (28% Calories from Fat); Saturated Fat 1 g (5% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 297 mg; Fiber 7 g.

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ABOUT California TABLE GRAPES

Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With more than 80 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.


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