Prepare pancake mix according to package instructions, then gently stir in peanut butter powder. Preheat a griddle or large skillet and brush lightly with vegetable oil. Cook pancakes, 1/4 cup at a time until browned. Serve sprinkled with grapes, peanuts and maple syrup.


2 cups complete pancake mix
5 tablespoons peanut butter powder
3 cups halved green or red California grapes
1/4 cup chopped peanuts, unsalted
3/4 cup warm maple syrup


A complete pancake mix has everything in it but water, which is added to form the batter. Peanut butter powder is widely available at major retailers.


serves 4

Nutritional Information

Calories 545; Protein 13 g; Carbohydrate 114 g; Fat 8 g (13% Calories from Fat); Sat Fat 1g (1.5% Calories from Saturated Fat); Cholesterol 8 mg; Sodium 766 mg; Fiber 5 g.