DIRECTIONS

In a medium bowl, toss together the cucumber, grapes, vinegar, scallion, garlic, and salt. Let stand for 10 minutes to bring out the flavors. Add the oil and almonds; season to taste with pepper and toss well.

Ingredients

5 mini cucumbers, about 8 ounces, thinly sliced
1 cup halved green California grapes
2 teaspoons sherry vinegar
3 scallions, finely sliced
1 small garlic clove, minced
1/4 teaspoon kosher salt
1 tablespoon extra-virgin olive oil
2 tablespoons toasted natural almonds, coarsely chopped
Ground black pepper to taste

DIRECTIONS

In a medium bowl, toss together the cucumber, grapes, vinegar, scallion, garlic, and salt. Let stand for 10 minutes to bring out the flavors. Add the oil and almonds; season to taste with pepper and toss well.

Notes

This recipe supports heart and brain health.

Servings

Yield: Makes 4 servings (3/4 cup each)

Nutritional Information

Nutritional analysis per serving: 100 Calories; Protein 2 g; Carbohydrate 12 g; Fat 6 g (54% Calories from Fat); Saturated Fat 0.5 g (5% Calories from Saturated Fat); Cholesterol 0 mg; Sodium 144 mg; Fiber 1 g.