1 cup California green seedless grapes, rinsed
1/2 cup cold water
1/2 cup diced pineapple
1/2 cup ice cubes
2 teaspoons sweetened green tea powder (If green tea is unavailable, substitute ½ cup tepid brewed green tea and 1 tsp. sugar for the water and green tea powder.)
Calories 181; Protein 1.4 g; Fat 1 g; Calories from Fat 6%; Carbohydrates 46 g; Cholesterol 0 mg; Fiber 2.5 g; Sodium 8 mg.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With more than 85 grape varieties grown, California grapes come in three colors—green, red and black—and are in season from May through January.