Recipes
DIRECTIONS
Top yogurt with granola and California grapes. Enjoy!
Ingredients
1/2 cup lowfat granola
1/2 cup halved California grapes
1/3 cup plain, nonfat yogurt
DIRECTIONS
Top yogurt with granola and California grapes. Enjoy!
Notes
This is a Low-sodium recipe
This is a Vegetarian recipe
Nutritional Information
Nutritional analysis per serving: Calories 244; Protein 8 g; Carbohydrate 50 g; Fat 3 g (9% Calories from Fat); Saturated Fat 1 g (3% Calories from Saturated Fat); Cholesterol 7 mg; Sodium 125 mg; Fiber 4 g.
ABOUT California TABLE GRAPES
Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 90 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.
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