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DOWNLOADABLE COOKBOOKS

Love Your Heart

These delicious heart-smart recipes are made with heart-healthy ingredients such as grapes, nuts, fish, legumes, leafy greens, and whole grains. Each recipe also contains less than 10 percent of its calories from saturated fat, has less than 90 mg of cholesterol, and less than 500 mg of sodium per serving.

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ABOUT California TABLE GRAPES

Californians have been cultivating grapes for more than two centuries. Today, 99 percent of U.S. table grapes are produced in California's warm, dry climate that is ideal for grape growing. With 80 grape varieties grown, California grapes come in three colors—green, red, and black—and are in season from May through January.


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